Many people are looking for ways to learn about and adhere to a lifestyle that supports their physical health and well-being. Nutrition is a big factor in proactively supporting our immune systems, and in addressing or preventing many common health problems such as allergies, diabetes, cancer, and autoimmune diseases. With Michael's Table, the aim is to get your wheels turning about how to be creative about the foods you know and love, and looking at new foods that can add pleasure to a healthy regimen. We love the kind of cooking that combines the best ingredients with a simple approach to preparation. As Alice Waters says, "A person who responds to the cooking processes and the mound of fresh ingredients with a genuine glow of delight is likely to be, or become, a very good cook indeed." Michael's Table offers one-day Introductory Workshops, Qi Gong Classes, Specialty Repasts, Private Consultations & Classes, as well as Catering.